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Mindfulness Session

Location

Barnsley Branch
Above Parkgate Mobility, 19 Doncaster Road, Barnsley

Date

Dec 02 2021

Time

12:00 pm - 1:30 pm

Mindfulness Session

Beacon South Yorkshire Carer Support Mindfulness Session Barnsley Rotherham 16

Mindfulness shows us the importance of being fully present and engaged with the here and now, free from distraction and judgment, and being aware of our own thoughts and feelings without getting tangled up in them.

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