Every Mind Matters

Our mental health is just as important as our physical health, with this in mind the NHS have created ‘Every Mind Matters’ to help people look after their mental health during the pandemic.

Every Mind Matters is full of tips and techniques on how to cope with Anxiety, Stress and even how to improve your sleep. To have a look at these tips or for more information please click on the link below:

Every Mind Matters | One You (www.nhs.uk)

If you do want to talk to someone about how your feeling or need some help coping with how you feel, please remember that Beacon South Yorkshire have their own counselling service which all our carers can access. For more information on this please don’t hesitate to contact us.

Facebook Private Group ‘Space for Carers’

Here at Beacon South Yorkshire, we have created this group so carers can come and have a safe space to chat, ask questions and feel connected in a time when we could be feeling quite lonely.

The group is private so only people who are members of this group will be able to see what you comment/post.

We have made this group to show you that we are still here to support you in any way we can. We have created an online safe space to explore your feelings/thoughts with people who may be experiencing or have experienced similar situations to yourself.

https://www.facebook.com/groups/216056756410209/?source_id=178504489335

Let’s keep talking,

All the team at BeaconSY

Yoga Sessions

Here at BeaconSY we are pleased to announce that we can now offer fortnightly yoga sessions starting from the 2nd February 2021 via Zoom.

We would like to say a special thank you to the team at Willow Tree Mindful Yoga for coming to facilitate the sessions. Take a look at our ‘How We Can Help’ Page for exact date and times or contact us here at BeaconSY for more information.

Stepping Stones Course Dates

Beacon South Yorkshire Stepping Stones Course for Carers2021 Dates
15th February
22nd March

During the pandemic we are currently offering our Stepping Stones group course via Microsoft Teams.

To book a place on this course or to find out more information please give us a call on 01226 814012